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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be experiencing issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. No one is alone in this journey, and there are people available to support you back to a healthier life.
Seeking help can feel overwhelming, but even initial efforts can make a real change. There are hotlines that offer confidential assistance 24/7.
Remember, recovery is possible. Be kind to yourself. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear get more info you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.
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